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The Things We Carry

  • February 08, 2018
  • Ben Seims

Dream Catcher

Wondering what to do at the end of your day? Do you find yourself just wanting to sit and vegetate? Makes sense, you work hard all day and spend all your saved up energy adulating. Why not just kick your feet up and let your brain go numb? You earned it, plus there is so much cool shit to watch,...

  • February 06, 2018
  • Ben Seims

Eat like shit = feel like shit

Eating like shit. It’s hard, yo. Life gets busy, no time to pay attention to recording what you’re putting in your tank, let alone prep it! So if you’re satisfied with that, fuck it. Eat like shit and be happy with your bad –rather larger and slower- self. If you’re thinking slim, sexy, maybe a bit faster you is where...

  • February 03, 2018
  • Ben Seims

Neoro Ninjas

I don’t know why my brain works the way it does. I definitely don’t understand how other people’s brains work. We’re all different in this weird, brilliant way. This has always posed many problems through out time; look at any snapshot in history. Today’s unique problem is that we are all so connected, that we are disconnected. People don’t want...

  • January 29, 2018
  • Ben Seims

electric sheep

Sitting here sipping on coffee and working on programming for the gym, touching up the newsletter for the UCB, catching up on the personal programming for our clients, and writing this fine blog -Kelsey making waffles and Alexa playing us exceptionally good music this morning - that’s when it hits me: I am doing exactly what I want to do....

Ice Cream

You ever look at a picture of yourself when you first joined the service. Maybe it was when you first got out of Basic, or when you where at the Academy, and you were like "what happened to that person? I was so sexy." That person is still there, they're just hybernating, and it's time to wake them up. Don't...